Essential oils derived from various plant essences provide numerous anti-ageing, healing and beauty benefits when used properly; however, improper usage could pose serious risk of skin sensitivity or allergic responses.
Attaining optimal results from essential oils requires finding reliable suppliers who use meticulous distillation processes and offer professional guidance tailored to specific skin issues.
1. Dilute the Oils
Essential oils should always be applied topically using a carrier oil or vegetable lipid/moisturizer in order to lower risk and make application simpler. Doing this reduces irritation risk while making them easier for use.
Carrier oils are extracted from the fatty portions of plants such as seeds, nuts or kernels and are designed to carry essential oils deeper into the skin while also dissipating slowly over time.
Before applying pure, undiluted oils directly to the skin, it’s advisable to dilute them first as doing so can result in undesirable side effects like itching, redness, rashes or even hives. This is particularly true of oils known to trigger sensitization – for dilution guidelines please refer to AromaWeb Essential Oil Profiles or Robert Tisserand & Rodney Young’s Essential Oil Safety (2nd Ed).
2. Apply the Oils to the Skin
Contrary to botanical oils, essential oils should not be applied directly to the skin as a pure solution (though some have been found safe when combined with carrier oils like coconut or jojoba oil before application). Instead, essential oils should first be blended with one of these carrier oils before being applied directly.
Oil should ideally be massaged into skin areas with thinner epidermal layers such as feet, neck, back and shoulders. Some people also like applying diluted blends of oils directly onto wrists for easy diffusion and long-term aromatherapy benefits.
Stay away from placing the oil near your eyes or mucous membranes, and store away from children as these oils can be highly concentrated and potentially toxic if ingested. For optimal results, consult with a professional skincare expert for guidance regarding optimal dilution ratios to meet individual needs and treat specific skin concerns.
3. Massage the Oils
Oils can be combined with other ingredients to form effective skincare treatments, for instance massage therapists may add wintergreen to oil for a soothing massage or skin-care companies may blend lavender into bath salts for a calming bath soak.
Essential oils’ noncomedogenic nature makes them the perfect solution for use on acne-prone skin, while many of them also serve to increase immunity.
Uma’s experts stress the importance of selecting high-quality essential oils for both safety and effectiveness, such as brands which prioritize environmental conservation and ethical sourcing. In order to reduce potential side effects such as an allergic reaction, testing small amounts on skin prior to massaging it over a larger area is advised in order to test for adverse reactions such as irritations.
4. Apply the Oils to the Hair
Essential oils can be an invaluable part of any skincare regimen when used correctly. Packed with antifungal, antibacterial, and antiviral properties – essential oils have long been recognized for soothing dry skin conditions while reducing inflammation, improving respiratory health, and relieving pain.
Mix them with a carrier oil for use directly on the skin without irritation; their ratio will depend on individual preference, but generally speaking 1-2% should suffice.
Undiluted essential oils should be kept away from eyes, ears and mucous membranes to avoid irritating them. Certain citrus oils may also cause photosensitivity when applied directly to the face; always conduct a patch test first when trying out new products! For additional protection use moisturizer with SPF when applying essential oil products topically on skin.
5. Apply the Oils to the Body
Before applying essential oils directly to the skin in massage or skin-care products, diluting them first with carrier oils like lavender. Certain essential oils like clove and eucalyptus may be highly sensitizing without proper dilution; other such as lemon balm are typically much milder.
Citrus oils like lemon, lime, tangerine and wild orange can make the skin more sensitive to sunlight and should therefore be avoided for up to 12 hours after application.
As essential oils are concentrated and potent, it’s wise to store them out of reach of children and away from heat sources in order to prolong their shelf life. Furthermore, heat can diminish quality; so it is recommended to store oils in cool and dark storage locations in order to extend their shelf life.