Get Beautiful Skin

Ok, so maybe I’ve been blessed with good genes and you haven’t. I know I don’t look my age, but would I look older if I had a different lifestyle and eating habits? You betcha! There was a time, several years ago, when I didn’t have good skin. In fact, I looked like I was afflicted with some sort of disease thanks to the chronic scabby red rash all over my chin and under my nose. It really upset me. I tried to cover it up with make-up, but somehow I felt that this drew more attention to how bad my skin really was. My boyfriend, at the time, also kindly pointed out that the state of my skin aged me a lot. I was at my wits end to find out what it was and how to get rid of it. I wasted hundreds of pounds on seeing specialists, getting tests and buying all sorts of creams and treatments. One of the creams I was subscribed was in fact meant for skin cancer! I spent the best part of six months on antibiotics which did make the dermatitis go away – as long as I continued to take them. In the meantime my digestion deteriorated. I wasn’t a happy bunny.

So, how did I solve this puzzle? The flu. I got the flu and for about 10 days all I ate was chicken soup. I felt like crap, but miraculously my skin looked amazing! Would chicken soup be the cure? Not exactly. Real home-made chicken soup does have many health benefits, but it was cutting out all dairy products that made the difference.

Previous to my illness I had experimented with cutting out cows milk, and keeping yogurt, or just having goats milk products. This had helped but not significantly enough. When I was well again, I experimented with reintroducing dairy products but the results were always the same – when I ate milk products I got dermatitis. The reaction was actually pretty quick; within 2 hours of eating some sort of dairy I’d start feeling itchy and a little wet pimple would appear. As hard as it was giving up dairy (I used to love love love yogurt, ice cream and various French and Italian cheeses), a whole new, exciting clear-skinned world opened up to me.

So, what does this mean to you? Give up dairy! Only joking. That was my solution, and it may well be yours, but it might also not be. I won’t go into the pros and cons of dairy here as there’s too much to go into, so I’ll leave it for another post. However, what I will say is that dairy consumption is very strongly linked to allergies and other skin problems.

So, what else can you do?

1. The obvious – drink LOTS of water. Pee is one of the primary ways of clearing toxins from the body and if you don’t drink and therefore pee enough, your body will still try to get rid of it, albeit, less effectively, through other means… (including your skin)! The average person needs about 2 litres or 8 x 250ml glasses of water a day. If you are above average height or weight, or already dehydrated, you will need more and if you work out, you’ll need even more again.

2. Sweat. Sweat. Sweat. Sweat is another of the body’s primary ways to get rid of toxins. If you can sweat it out at the gym or outside and then have a refreshing shower, that’ll be a lot better than having those toxins accumulate on your face!

3. Experiment with cutting out all milk products. This includes butter, milk, yogurt, ice-cream, cheese, biscuits, cakes, pastries, pizza, dips, etc. If you’re eating out, just ask for dairy-free; most places will accommodate, if they’re any good. Always read the label on pre-made food. Do this for 7 days and observe any changes in your skin and overall sense of well-being. Add one dairy item back in, such as natural plain yogurt, and note down all changes over the next 5 days. This will help you work out how dairy affects you.

4. Take probiotics – or even better, eat cultured foods. How do you do? Not polite, silly, traditionally fermented! Often skin problems are caused by an imbalance of internal flora (good vs bad bacteria in the gut), so readdressing this balance will often help. Examples are sauerkraut, kombucha, apple cider vinegar, kefir and traditionally pickled cucumbers. There’s a caveat; they have to be unpasteurised. The pasteurisation process kills the good bacteria rendering the product a bit pointless.

5. Omega 3 is a key anti-inflammatory missing in most people’s diets. Eat fresh raw walnuts, cold milled flaxseed and take cold pressed cod liver oil. This will provide your body with a multitude of benefits, including helping your skin heal.

6. Eat more greens! You need to eat organic greens EVERY DAY! These help purify the blood and detoxify the body. The fibre will also help cleanse your intestines of unwanted toxic build up. This is a must for beautiful skin!

7. One last tip: MSM. All my friends will quote me on this: bad skin, hair or nails? Take MSM. This is short for methylsulfonylmethane and it’s an organic sulphur. It’s nicknamed “the beauty mineral” as it is so effective in improving your radiance. It helps your cells both to absorb more nutrients and to expel toxins. It also can help to reduce allergies.

Putting all of these ideas into action you’ll notice a huge difference in the health of your skin within weeks. To get perfect skin, be patient and be persistent; especially if your starting point is quite dire.

Make Flawless Skin A Reality

Have you ever imagined that anxiety is one of the main variables of aging skin? If you look at an individual who has definitely sustained a great deal of stress you are going to see it on their face. That’s why it’s important to care for your skin to ensure that it has a healthy glow, so here are some natural skin care tips that will keep you looking amazing.

One of the significant aspects of maturing skin is strain. You see, anyone who experiences mental or physical tension for on-going periods of time tends to age much faster than someone who has not experienced such elevated levels of anxiety. That is why it’s necessary to understand that this is an important variable that must be provided in natural skin care tips considering that tension has such an unfavorable influence on the epidermis.

Stress is able to result in several skin problems that can get more frustrating if not managed appropriately. Therefore, the best way to strengthen your epidermis is to identify techniques to decrease the amount of tension in your daily lifestyle and to discover natural skin care options to look after your skin.

Here are some tips for glowing skin that are healthy and effective:

1. Use warm water when washing your face. If you use water that is too hot or frigid it may lead to tensing of the skin in addition to the breaking of blood vessels. So, using lukewarm water will certainly provide the ideal temp to break any sort of dirt loose as well as clean your epidermis leaving it fresh and cleansed.

2. For glowing skin, be sure to get sufficient rest every evening. Really don’t attempt to get by on 5 hours, you need to have at the very least 6 hours (ideally 8) of excellent, uninterrupted sleep every night for maximum beauty. When you receive plenty of sleep, your skin is going to be clear and smooth, plus, you will not have bags under your eyes. That’s why excellent rest is absolutely one of the finest natural skin care remedies readily available.

3. Confirm natural skin care products are really natural. Companies will certainly identify a product as natural that actually includes lots of synthetic components. For instance, products containing isopropyl alcohol, benzyl alcohol, methanol, ethyl alcohol, or ethanol. These are all names for alcohol, which is just not a good substance to utilize on your skin. It’s incredibly drying and can easily lead to age spots. Furthermore, it jeopardizes the stability of the skin by stripping away natural oils that can easily open the door to contamination as well as skin disease.

Checking the label is your leading strategy to guarantee your skincare products content. So here are some components that you need to look for in any type of skin care products that are natural and won’t give you any sort of adverse reaction. Some amazing active ingredients safe to put on your epidermis are:

Phytessence Wakame – An extract from Japanese sea kelp that attacks the detrimental enzyme (hyaluronidase) which divides hyaluronic acid in your epidermis, thus your amounts of hyaluronic acid are going to steadily raise to the quantities typically identified in a much younger individual.

Nano Lipobelle HEQ10 – This unique ‘nano-emulsion’ form of CoenzymeQ10 penetrates deeply within your dermis. It has been shown in scientific researches to generate quite a dramatic anti-wrinkle outcome due to its ability to increase collagen as well as elastin development in the skin.

Grapeseed Oil – A potent antioxidant and natural oil that produces an undetectable film on your epidermis to keep moisture content in. It is particularly useful for repairing the dermis around the eyes and has also shown to lessen stretch marks on the skin. Plentiful in linoleic acid, a number of additional essential oils, and natural vitamin E which are all needed for skin health.

These are a couple of the effective, safe, and natural active ingredients you would try to find when purchasing natural skin care products.

As you have certainly read in the natural skin care tips article, there are legitimate options to skin care troubles and actual solutions to your questions. Take exactly what you have discovered to heart and spare yourself the discomfort of spending time testing numerous products. Be wise regarding your natural skin care by staying educated and recognizing exactly what functions best for you.

Anti Aging Solutions

Let’s face it, the years catch us all sooner or later – one day we all see those fine lines around our eyes and the mouth. It doesn’t matter if that day has long gone or if it just happened yesterday, I bet you are asking yourself what to do now. Let me help you: read on to find out how natural skin care products can help you get good, youthful skin again – naturally.

If you research anti aging solutions online you’ll find all kinds of tips, remedies and special offers ranging from the simplest home remedies to plastic surgery or expensive injections. I believe home remedies can help, but if you are desperate to get your youthful looks back as soon as possible and see visible, lasting results, simple remedies like cucumber masks may not be sufficient for your needs.

Plastic surgery or injections… well, they might be good for some people but I personally don’t want to risk my health for such drastic measures when similar results can be achieved with the diligent use of the right kinds of natural skin care products. It’s true! There are products on the market which work wonders in making your skin look and feel smoother and more toned, smoothing away wrinkles and postponing the appearance of new fine lines, as well as in making the skin tone even (very important if you have age spots!)

That’s why natural skin care is my favorite of all the anti aging solutions I know if. It’s efficient, safe and affordable. But you have to know what you are looking for: if you want to get good skin naturally, you will need to use the best products there are.

For natural skin care products to work in making you look younger effectively and safely they must have three things:

1. Natural moisturizing oils

2. Effective anti aging ingredients

3. No harmful chemicals

The key to smooth, beautiful skin is the optimal moisture balance. That’s why it’s essential that any natural skin care product you choose to use must be able to moisturize and nourish your skin with natural oils such as maracuja oil, babassu wax or avodaco oil. These are oils suitable for all skin types and very powerful in restoring the optimal moisture level on your skin.

These moisturizing properties must then be accompanied by very effective anti aging ingredients – the best of what nature can give us. They will need to enable your skin to rejuvenate itself rather than just make changes in the upper layers of the skin, to give an impression of younger looking skin. These impressions are not lasting and the money and time you spent on these creams will be wasted. Instead, choose natural skin care products with ingredients that really work like Xtend TK, Phytessence Wakame and Nano-Lipobelle H EQ10.

Look out for chemicals though! Even some natural product series use chemicals like parabens which can worsen your skin condition by causing irritation and rashes -or worse. The best natural skin care products do not use any man-made chemicals which could harm your health.

But don’t believe me, try it yourself! Follow these guidelines in choosing the most effective natural skin care products, use them daily and you should be seeing results in no time: fading wrinkles, firmer skin and even skin tone.

To learn more about natural anti aging solutions and natural skin care products I recommend, please visit my website – the link is just below!

Benefits Of A Natural Skin Care Routine

Having a skin care routine is a large part of any women’s life, but have you thought of the benefits of using a natural skin care routine? If there is anything that is important for any women, it’s to have good healthy looking skin, and natural skincare products can certainly help you achieve this. In fact natural cosmetic products can enhance your skin in ways that many other ‘traditional’ makeup and cosmetic products can’t. Many of the ‘traditional’ makeup and cosmetic products that are on the market contain ingredients that can actually damage the skin.

    1. Natural Skin Care Products Don’t Clog Pores. Often traditional makeup that is used by women contains chemicals that have been artificially produced. They are not natural, and therefore are not always appreciated by the skin. However natural cosmetics and natural skin care products don’t clog pores, they have a more natural look and will enhance natural beauty.
    1. Natural Skincare Products Contain Natural Oils. All natural cosmetics, and especially organic makeup products, contain naturally occurring oils and minerals. These are easily absorbed by your skin and help to keep your skin looking great. For example, the oils in natural makeup products will moisturise your skin. Some of the mineral foundations contain natural screen protecting, thus protecting your skin from the damaging effects of sun exposure. The end result is a beautiful complexion and enhanced natural beauty.
    1. Natural, Organic Skin Care Products Are Gentler. Much of the traditional makeup on the market contains harsh chemicals. These chemicals can damage the skin, causing outbreaks, itchiness, red blotches. Sometimes to relieve the condition women turn to other skin products which are supposed to provide relief but only make matters worse. Natural skin care products contain ingredients which greatly reduces skin irritations and allergies. They are much gentler to the skin won’t aggravate eczema or acne. Of course, some people with very sensitive skin could still be affected by natural products, but the effects will be minimal.
    1. Natural Skin Care Products Are More Eco Friendly. More and more people now are thinking about the ecological impact that their purchases are having. Natural skincare and organic makeup products are not tested on animals. Also, they contain ingredients that are organic and therefore biodegradable. So the environment isn’t harmed in the production of organic cosmetic products and the environment isn’t harmed when they are disposed of.
  1. Natural And Organic Makeup Has Same Results. The big cosmetic companies spend millions of dollars each year in promoting their products. They have glamorous TV ads, have models and famous people endorsing their products and the end result is that we believe the hype. However, natural makeup and organic skincare products will give you the same long lasting results that you expect from your makeup. It’s essential to research your products first of all to make sure that you are buying quality products. In the long run, you won’t have to sacrifice your skin’s health by wearing makeup every day.

Because women spend a lot of time and money in caring for their appearance and health of the skin, it is only natural then to choose natural skin care products and organic makeup. Although at the start the price of these natural products may seem slightly higher, this ‘extra’ cost is offset by the fact that in the long run you will spend less money on moisturizers (because your skin will be naturally moisturized) and you will spend less money on products to reduce the effects of harsh chemicals in ‘traditional’ makeup.

So make sure that you choose natural skin care products for your natural skin care routine.

The Answer To Your Skin Care Problems

These days many consumers treat synthetic ingredients in their skin care as potentially harmful, and so they should.

If you are asking yourself whether natural skin care products are the answer to all your skin care problems? The answer is a definite Yes. I have not come across a single skin problem that cannot be addressed equally well using natural skin care products as using any other types. Admittedly, I’ve only been in practice for just over 20 years, however, so far I have yet to see a skin condition that cannot be treated using a natural approach, excluding of course emergency medical conditions such as severe 3rd degree burns over large parts of the body, etc.

In an article I can across recently, entitled “Are Natural Skin Care Products the Answer To All Problems?”, the author asks the following questions:

So, are natural skin care products the answer to all of our problems? What if a natural skin care product is not available for the treatment of a particular skin disorder? Are the synthetic skin care products so harmful that they should be banned?

The answer is No natural skin care products do not fix all of our problems. Maybe the author should have asked …so, are natural skin care products to answer to all our skin care problems? – then the answer would have still been No, and neither do any other skin care products on the market today – natural or otherwise.

Not all skin problems can be treated using some topical application – Many diseases such as measles, chickenpox, herpes and many more are diseases, which as part of their symptomatology, have a skin component. To think that using natural skin care products or for that matter a synthetically formulated skin care product could treat this types of conditions is ludicrous.

Sure, combine your internal medication (natural or drug-based) with a good quality, natural skin care product to address the itching, irritation and redness, etc., but don’t think for one moment that a skin care products is going to effect the chickenpox virus or any other infectious disease.

Similarly, skin problems just like any other long-term disorder have a multi-faceted complexity and require a systemic approach to treatment.

If on the other hand we are simply referring to dry, oily, mature or sensitive skin, than there is no need for synthetic chemicals. Nor is this the case in the treatment of dermatitis, psoriasis or similar conditions, unless they are of a genetic origin – then there is very little that can be done other than symptom control, which natural skin care products can do just as well as any synthetic equivalent, if not better.

You see most mass-produced skin care products, whether they are 100% natural skin care products or have a synthetic component, will not work on any condition that has an internal disease process involved. For example a hormonal imbalance may cause acne. This acne will persist until the hormonal imbalance is corrected.

Similarly, viral infections can cause skin rashes and they will persist until the viral infection has been addressed. Again, sure use a topical ointment or cream for the rash and yes, make sure it is a natural skin care product, because you don’t need to introduce more chemicals into the body, which it may have difficulty in utilising and/or eliminating.

In the same article, the answers to the above questions states:

Different people have different answers to these questions. However, the reality is that due to presence of synthetic preservatives, it’s really tough to find a natural skin care product that is 100% natural. There are natural skin care products that have natural preservatives, but their cost might be detrimental. Moreover, such natural skin products have a shorter shelf life and hence are not preferred by the manufacturers of natural skin care products.

Firstly, 100% natural skin care products are really not hard to find. There are dozens of companies that produce good quality, natural skin care products and they can be found using Yahoo, MSN or Google without much difficulty. Yes, they can be expensive, but they are no more expensive than similar, products containing synthetic chemicals produced by major brands such as L’Oreal, LancĂ´me, and others. In fact, most are a lot less costly.

Secondly, just because a natural skin care product has a natural preservative does not make them any more expensive. I should know, as we make a large range of natural skin care products and have done so for over 20 years. We supply customers all over the world, as well as our own patients, and over 80% of our customers have been long-term customers. Some of our products use natural preservatives such as Grape seed Oil or Wheat Germ Oil and neither of these oils are very pricey.

In addition, Essential oils are some of the most powerful antiseptic substances around, some are also have powerful antibiotic properties and if used correctly, they will preserve natural skin care products for at least 2 to 3 years without any trouble. Furthermore, many of our natural skin care and personal care product contain herbal extracts. Herbal extracts are by nature alcoholic and alcohol is a very good preservative. So you see, good quality natural skin care products do not need to have preservatives (synthetic ones) added to them.

This author further states:

Some people carry a wrong notion that since natural skin care products are natural, they cannot cause any harm to the skin. The suitability of a skin care product is not based on whether it is synthetic or natural. An unsuitable natural skin care product can harm you in almost the same way as a synthetic one. So, use natural skin care products, but be open to synthetic ones too (you might need them when a natural solution is not available)

Sure, we all know that nature produces powerful substances and some of these are the most potent killers if we are exposed to them – strychnine is an example that comes to mine, but any substance found in nature has the potential to create problems, some more serious than other. Why else would herbalist have to be trained for years if you could take any old tea and drink it to your heart’s content?

Many people have allergies to all sorts of chemicals (I mean naturally occurring ones as well as synthetic ones). However, that is not the product’s fault, these people unfortunately for them have a hypersensitivity to particular substances and their immune system needs to be treated. DON’T use a synthetic substitute – the natural substances are just as powerful as synthetic chemicals, why do you think is it that modern medicine still uses morphine-based drugs to treat severe pain? – there is no synthetic substitute that is more powerful a pain killer.

Natural skin care products that have been properly formulated to target a specific skin care need, are safer, usually more effective and cost no more than their synthetic counter parts.

When ever you choose to buy a new product which you use on your skin be it a natural one or not, you should consider the following:

  • Always look at the ingredient list and see if there are any to which you may be allergic.
  • Before you start using a product apply a small area of your skin first to see if you have any undesirable reaction. You may be allergic to something in the product, which you are not aware of and this may or may not be a natural substance.
  • Know what the product does and what it is indicated for before you buy it.
  • Choose products to suit your skin type and your skin’s needs.
  • If you are not sure, ask the manufacturer, write them an email or ring them up and ask them to explain or help.

Why Should We Use Natural Skin Care Products

Introduction

The human skin is the largest organ of the human body. It not only has quite a complex structure, but also performs several life sustaining functions.

We can live without a Spleen, Gall Bladder, or an Appendix, and we can survive with only one Kidney or one Lung, but we cannot survive without our skin. As a result it is of the utmost importance that we take care of our skin.

Using natural skin care products is a good first step in providing the skin with the right nutrients and building materials to retain its health and functionality.

What Does Our Skin Actually Do for Us?

Our skin has many functions, most of which we are unaware of until something goes wrong. They include:

  • Regulation of body temperature;
  • Protection against the elements;
  • Sensation;
  • Excretion;
  • Immunity;
  • Blood storage and
  • Synthesis of Vitamin D.

If you want to read about these functions in more detail you can have a look at this article: Anatomy & Physiology of the Skin.

In summary, these functions provide us with awareness of our surrounding climatic environment, protect us against some of the bacteria and other potentially harmful bugs in our surroundings, allow us to experience touch and feel, eliminate toxins from our body, store blood, and provide the means for our body to obtain vitamin D while protecting our body from the sun’s UV-rays.

Considering these vital functions our skin has to perform, it is no surprise that we need to look after our skin and make sure it is given every opportunity to function properly and remain healthy.

Why You Should Choose Natural Skin Care Products?

With all the media and news reports warning consumers of the potentially toxic ingredients in many of the commercially available skin care products sold in supermarkets and department stores, this is an easy question to answer.

Firstly, many of the commonly used skin care products contain artificial and/or synthetic ingredients that the body has difficulties in eliminating, and as a result it tends to store these chemicals in its tissues. Research has shown that the accumulation of many of these substances can have serious health effects.

If you are interested in learning more about some of the toxic chemicals used in skin care products, please read the article ” Potentially Toxic Ingredients In Skin Care Products”. It will provide you with much information and research references for you to be able to identify what is in your skin care products and what should not be there.

Holistically natural skin care products do not contain artificial or synthetic ingredients. They should also not contain isolated, concentrated, natural substances, such as parabens (pseudo-natural preservative) and the like, that have been shown to be potentially hazardous.

How To Choose Natural Skin Care Products That are Safe and Effective?

This is where it starts to get really difficult. You see, many so called natural or organic skin care products are in reality nothing of the kind. Adding a minuscule amount of aloe vera to water does not constitute a holistically natural skin care product. It may be ‘natural’ or even ‘organic’, but it will not be effective and therefore is a waste of your money.

To have an effective aloe vera product for example, it requires at least 10% of the overall content to be aloe vera. Or, the aloe vera needs to be combined with several other active, natural ingredients that are combined to achieve a specific result.

The term ‘Organic’ is another area where consumers are being misled. Adding a single ‘organic’ ingredient and then calling the products ‘organic’, is quite simply wrong. You see the commercials on television and magazines every day… “xyz product contains organic this and organic that”… but no mention is made of the other ingredients that are contained in these products, many of which have been shown to be hazardous to our health.

There is yet another problem with natural skin care products, that is an area of confusion and potentially misleading. Just ask yourself what exactly is “natural”? What is actually meant by the term “natural”?

The word ‘natural’ congers up images of nature – pristine environments that make us feel good. A safe, natural environment that is conducive to health and a sense of wellbeing. Spring water, waterfalls, pristine lakes, a healthy salads, Rainforests, etc., are all images that we perceive as ‘natural’, or in other words ‘good for us’.

The cosmetic industry has ceased on this and is using the word natural to instil in their advertisements a sense of wellbeing and the idea that this product is good for us. Unfortunately, one or two natural ingredients does not a natural skin care product make… Far from it, natural skin care products should not contain any ingredients that are not naturally sourced. This brings us to another problem with natural skin care products.

A naturally sourced ingredient, such as the various forms of paraben, may still be potentially hazardous. Just think about it – would you put arsenic or lead on your skin? No of course you wouldn’t. But, they are natural, so what’s the problem? Natural substances too can also be deadly poisons.

Applying this to skin care products, you might be looking for a product that is natural and contains AHAs (alpha hydroxy acids), which we know help to remove dead skin cell layers which in turn helps to remove fine lines and wrinkles, revealing new vibrant skin.

Now, you could buy a product that lists as one of its ingredients AHAs, it might even contain AHA in its name, or you could buy a product that contains a concentrate called papain, which is a natural substance from the Papaya fruit. So, yes papain is natural and yes this product could, depending on other ingredients, be called a natural skin care product. However, papain is a concentrate and as such many people have experienced side effects because the papain is present in too high a concentration for some people.

A truly, holistically natural skin care product would not contain papain as an extract. Rather it would contain Papaya fruit itself. You see, the whole fruit still contains papain, however, it also contains other ingredients in the papaya that modify the excessively strong effect of the papain. Choosing such a product will, at least to a large extent, reduce any potential side effects from the papain, because the product is naturally balanced and contains naturally balanced ingredients that will benefit your skin rather than burn it.

The results of removing fine lines and wrinkles may take a little longer, but are overall better and you reduce the chance of ‘burning’ your skin with a concentrated AHA. Remember AHA stands for alpha hydroxy acid and we all know acids burn our skin.

How To Use Natural Skin Care Products?

Following directions

This is actually a lot more important than most people think. Directions for use are a communication by the manufacturer of a product to their consumers about how to use and get the best results from a particular product.

It has been our experience, that most people who purchase our natural skin care products do not read the directions and use our products the same way that they have been using their previous brand. This however, may or may not be the correct way to use our products.

Properly formulated products contain ingredients in sufficiently high quantities to achieve a desired effect if used in accordance with the product’s directions. Using more does not mean better or quicker results, rather using too much can have adverse effects or no more effect than the lesser quantity.

Conversely, if for example, the product’s directions suggest that it be used 2 or 3 times a day using it merely once is not likely to produce the desired effect in most cases.

This is obvious when we think about taking medicine. We read the directions and take the drugs, herbs, or what ever, as prescribed and hopefully we get the desired result.

So why is it that we do this when it comes to taking medicine, but ignore it (for the most part) when it comes to using skin care products or other personal care products?

Reading the instructions carefully and following them ensures that a) you are not wasting your money, and b) you should get the desired results.

Good and Bad Reactions from Using Skin or Personal Care Products

There are several possible reactions you may experience. There are good reactions and negative reactions. Let’s look at good reactions to begin with.

Good Skin Reactions to New Products

Herbs, essential oils and most of the other ingredients that you’ll find in our range of products have a medicinal actions and are included for a specific purpose, that is, the formulations that make up our various products were originally designed to treat particular skin health issues. This intent, though we do not actively promote this, continues to this day.

As you probably know, there are three basic skin types; Normal, Oily and Dry. In addition, your skin may also be sensitive, prone to allergic reactions or under the influence of hormonal changes that are taking place in your body. The herbs and essential oils in our products are specifically chosen to normalize the skin given one of the skin types. The herbs and essential oils will have a therapeutic effect on the skin’s structure and function in order to provide an environment under which your skin will start to function normally again.

Similarly this is relevant for sensitive skin that tends to react inappropriately to different stimuli. It is possible, for example, that an individual with sensitive skin who is using our products for the first time, will experience a reaction which they may see as being a negative reaction.

This however, may well be totally the opposite to what is actually taking place. You see, in order for your skin’s health to improve, it has to change. This change may appear at first as a worsening of a particular skin issue and this will understandably be interpreted as a negative.

Under normal circumstances however, this type of reaction, if the products are continued with, will only last for a few days and following this time the skin will improve and end up much healthier. This process is sometimes referred to as ‘A healing crisis’, and is actually a good thing to happen.
It signifies that the ingredients are doing what they are supposed to, that is they are repairing and normalizing the skin’s functions. This is a normal and in fact good reaction.

Bad Skin Reactions to New Products

Obviously there are times when a new product may actually cause a bad skin reaction. Unfortunately a bad reaction often appears very similarly to a good reaction. So how can you tell the difference and what should you do?

The first thing to do when ever you purchase a new skin or personal care product is to test it to see if you have any adverse reactions to this product. Below is a detailed outline and links that will provide you with all the information you need to test a new product in order to determine whether or not your skin is going to react adversely to it or not.

Test the Products to Avoid Allergic Reactions

Another important aspect to using any skin care, personal care or cosmetic products, whether they are natural or otherwise, is to test the products first in order to see if you are allergic to any of the ingredients.

To do this, follow the steps described in our article “The Skin Patch Test”, which will provide you with a simple, yet effective step-by-step test that you can easily do at home over a 24 hour period, to reasonably ensure that you will not experience major adverse reactions to the ingredients in products you want to use on your face, or anywhere else on your body. This test is simple and very effective.

Finally, before you purchase a product, look at the ingredients list and see if the ingredients are easily recognisable. As a rule of Thumb, if the ingredients are easily recognizable it is more likely that the ingredients are of a natural source and have not been excessively modified. If on the other hand you need a chemistry degree to understand what the ingredient is, it is likely not to be a holistically-natural ingredient. It may still be a natural ingredient, but it is likely that it has been isolated and is used in a concentrated, possibly even synthetic form.

For the most part, most ‘natural skin care products’ widely available in the market place are far from natural or that matter organic. Most have minimal quantities of some natural ingredient in an otherwise non-natural product and are referring to the one natural ingredient in the product, rather than the nature of the product itself.

Hopefully this article will clarify some of the confusion that exists about what is a natural skin care product and what is not, help you to choose natural skin care products that will actually live up to your expectations, and clarify why using natural skin care products is a healthier choice.

Instant Healthy Skin Care

Ever wonder how to start a healthy skin care routine that doesn’t involve the usual 12 step process? Good news, because whether you’re 20 or 60 years old, male or female, we all want to have healthy skin, look our best and these three strategies can certainly help you out!

We all don’t want to look old before our time. The onset of droopy or saggy skin, blemishes, and dry wrinkled skin is just not healthy skin care it’s, in one word, depressing.

You probably have wondered how on earth a person that’s 40 years old looks 25 yet a different 40 years old person looks 60. Yes, it could be in their genes, however, most scientists generally agree that genetics probably don’t play any more than a 10% role when it comes to our health or appearance as we age.

So, what are the instant healthy skin care strategies that determine how we look and feel as we age?

Here are three healthy skin strategies anyone can use:

1) Healthy Diet

“You are what you eat” as the saying goes and it’s still true. Eating processed foods that are lacking nutrients leads to poor looking skin, not to mention poor health. By not getting the right amounts of essential nutrients daily, your skin over time looses collagen and elastin.

Therefore, you should protect your healthy skin (and health) from the inside out! Just eat a well-balanced diet…but, if you find that your diet is lacking in essential nutrients you can always add quality supplements.

2) Healthy Exercise

Believe it or not but healthy exercise does play a role in a healthy skin care plan. Reasonable exercise, you don’t need to be a fanatic because you just have to keep everything functioning properly and flexible.

3) Healthy Skin Care Ingredients

Even skin care products have ingredients that are healthier than others to use. For instance, products which contain parabens, dioxane, or mineral oil are far less healthy for you and your skin than ingredients that are found in natural skin care products. However, not all products labeled “natural” are and that’s why reading the label and doing a bit of research is worth the time.

I’ll give you a head start, here are a few healthy ingredients to look for in skin care products:

Phytessence Wakame — Natural? You bet…it’s a variety of kelp (native to the Japanese Sea). It’s rich in: sodium, iron, potassium, calcium PLUS B-group vitamins. Here’s what it does for you skin:

o increases skin elasticity

o slows down the activity of hyaluronidase (an enzyme that breaks down hyaluronic acid in the skin)

Cynergy TK — Again, you’re wondering if this substance is natural. Yes…it’s extracted from the wool of New Zealand sheep. This is an exciting ingredient to be part of a skin care product because it’s almost like applying a liquid skin to your face and body. Here’s some of the things it does for your skin:

o boost production of collagen and elastin

o increase production of new skin cells

o improve skin hydration and elasticity

o reduce fine lines and wrinkles

Since Cynergy TK and Phytessence Wakame are extremely new and only currently used by small niche skin care companies, they’re practically unheard of in the Western world.

So, go ahead and start your healthy skin care routine. By understanding and implementing the three strategies outlined in this article, you and your skin are well on the way to looking and feeling younger…and making people wonder what your true age really is!

Healthy Skin Care Tips and Advice

It’s no secret that everyone wants healthy skin. Not properly taking of it can lead to various complications like skin cancer, eczema, and psoriasis. But adopting a healthy skin care routine can be really simple, as long as you have the right game plan going in.

A big part of healthy skin care is giving your skin the attention it needs. This means using the right kind of skin care products to keep it healthy and vibrant. Here are some things you should think about when it comes to keeping healthy skin:

*Keep your skin moisturized. If you want healthy skin, you have got to make sure it stays hydrated throughout the day. This means drinking at least 8 glasses of water a day and using skin care products that contain potent natural moisturizers. I find that jojoba oil moisturizes my skin the best, and it also balances out human sebum (or the oils secreted by the skin.)

*Protect it against UV radiation. This is one of the most important parts to healthy skin care. UV radiation is the leading cause of skin damage, so make sure you apply a protective sunscreen or moisture if you know you’ll be under the sun for more than a half hour.

*Replenish oils lost throughout the day. Ever notice how much oil is secreted through your pores each and every day? Well healthy skin stays healthy if you replenish these oils each and every day with natural essential oils from nature. Some of the best essential oils are macadamia oil (the most luxurious oil) and grapeseed oil (creates an invisible barrier to retain moisture.)

*Keep it soft and smooth. Healthy skin is soft and smooth, so nourishing it with emollients like crodamol and shea butter will get them this way.

*Get rid of free radicals. These little buggers travel around your body and destroy skin cells like it’s their job. But potent antioxidants like CoQ10 and in manuka honey

will destroy free radicals deep down in the skin and keep it healthy and vibrant.

*Keep it looking young and age-free. This one is more of a pleasure than a need. Nothing makes you feel healthier than looking in the mirror and seeing youthful and healthy skin, am I right?

Surprisingly, when I got into using anti aging skin care products, I noticed that the higher quality ones contained ingredients that addressed pretty much all of these healthy skin needs.

So instead of buying individual products like moisturizer, oil rejuvenation cream, emollients, antioxidant rich creams, etc., I just have to use a few specific anti aging products. One day cream, one night cream, and eye gel, and a body cream gives me healthy skin around the clock. I just wish I knew this earlier!

What is Healthy Skin Care

Healthy skin. It’s a concern of aging women worldwide, because they find as they age that their skin starts to look and feel less healthy. Wrinkles start to form, perhaps the skin of the neck is sagging a little, and maybe you’re getting fine lines or age spots or other skin problems. Healthy skin care is becoming a priority for you.

As we age our skin becomes less healthy, but there are things we can do to ensure more healthy skin, and many of these are the same things you need to do to ensure a more healthy body, because the two are related.

For example a good diet rich in fresh fruit and vegetables is essential for healthy skin because it makes our body healthier.

The same goes for exercise. Exercise helps blood flow and good blood flow to the skin is essential for great skin care.

So keeping your body if fine form and generally good health is one of the most important things you can do for great healthy skin care.

But it’s also important to make sure that you use high quality skin care products, because great skin care products are a huge part in good aging skin care.

The causes of aging skin are well known. As our skin ages it starts to lose it’s essential stores of collagen and elastin, 2 very important skin proteins. And although the skin makes collagen and elastin it can’t make as much as we age.

Some skincare companies attack this problem by putting collagen and elastin in the bottles, but this doesn’t work because collagen and elastin molecules are too large to penetrate the skin.

But one extremely innovative niche skin care company is approaching this problem differently and is making some fine skin care products that actually stimulate the skin to produce more of it’s own collagen and elastin. And the results of studies show that these anti aging products work extremely well.

So if you’re interested in healthy skin care as you age you need to follow all the well known tips for great general health, as this reflects in skin health.

And you need to use the worlds best skin care products that actually stimulate your own skin to replenish it’s own stores of collagen and elastin.

Things You Need to Know About Skin Care

Most will always agree that having healthy skin care is an ideal goal everyone needs to attain. It is likely that you are constantly in search of set of treatments, skin care regimen and lifestyle habits to help you acquire and maintain healthy and good-looking skin.

Modernization on your skin: good or bad?

Rapid industrialization in many advanced and developing countries may have contributed to the improvement of living conditions for many of us. We are able to accomplish multiple tasks with lesser labor and time. The same development, however, has brought us countless environmental factors and radical changes in our daily routine.

These may be in the form of pollutants, toxic wastes, highly processed foods containing harmful ingredients and lack of exercise courtesy of machines and transport vehicles, among others. Continued exposure to these factors and drastic changes to our daily activities created conditions that put our general health conditions at risk. One of the initial victims of these changes is our skin health.

Finding the truly effective healthy skin care regimen may be elusive to some. This happens despite the proliferation of countless skin care products that supposedly promote healthy skin condition. You can see in the market numerous creams, lotions, moisturizers and soaps that intend to treat one skin condition or the other. Innovations in technologies and techniques in skin surgery are continuously developed to enhance further our healthy skin. Despite these advances, many people are still having problems with their skin, with seemingly ineffective skin care treatments.

So, what precisely constitutes healthy skin care?

Any healthy skin care must cause the least unwanted side effects; better if none at all. Many commonly available skin care products in the market are reported to cause minor irritations, worsen the skin condition and, sometimes, cause many other diseases. A study conducted by the European Agency for Research on Cancer reported that a little more than one-half of the leading brands of skin care products tested were found to contain at least one cancer-causing chemical. Compounds, such as dioxanne, mineral oil, petroleum, fragrances, alcohol and many other chemicals, continue to be used even by leaders in the cosmetics industry.

Skin care products that supposedly promote healthy skin should treat varying skin conditions effectively. Numerous skin care products sometimes provide palliative measures only. Yes, you may instantly see the desired results. However, you need to repeat the regimen many times in order to maintain the same effect. In the end, you are likely to spend more money buying the same product countless times.

A healthy skin care product must be made only of natural ingredients. Avoid those that are heavily dependent on synthetic substances. They only do more harm than any good to your skin. The natural process of aging sets into motion many bodily changes hugely linked to your skin condition. The body may no longer be able to regenerate damaged and dying cells as fast as it has been when you are much younger.

A healthy skin care must contain, therefore, natural ingredients that help your body enhance its function by promoting cellular metabolism and rejuvenation. One specific example is Phytessence Wakame. This exotic kelp native to Japan Sea only is a rich source of micronutrients that help the body produce more collagen and elastin. Specifically, Phytessence Wakame fights harmful enzymes that break down Hyaluronic acid. This acid acts like a glue that hold together the collagen and elastin bundles on your skin.

Lastly, it is always desirable to accompany these natural skin care products with regular exercise, balance diet and healthy lifestyle. Doing these, when especially coupled with the use of products containing natural ingredients, help you attain your ideal healthy skin care.

And to help you get clearer and younger looking skin, I will like to share with you one anti aging skin care range that I found contains more active ingredients than any other cream on the market. These ingredients are effective moisturizers, because they penetrate deeply and “nourish”. So, they never feel greasy.