Monthly Archives: September 2016

Instant Healthy Skin Care

Ever wonder how to start a healthy skin care routine that doesn’t involve the usual 12 step process? Good news, because whether you’re 20 or 60 years old, male or female, we all want to have healthy skin, look our best and these three strategies can certainly help you out!

We all don’t want to look old before our time. The onset of droopy or saggy skin, blemishes, and dry wrinkled skin is just not healthy skin care it’s, in one word, depressing.

You probably have wondered how on earth a person that’s 40 years old looks 25 yet a different 40 years old person looks 60. Yes, it could be in their genes, however, most scientists generally agree that genetics probably don’t play any more than a 10% role when it comes to our health or appearance as we age.

So, what are the instant healthy skin care strategies that determine how we look and feel as we age?

Here are three healthy skin strategies anyone can use:

1) Healthy Diet

“You are what you eat” as the saying goes and it’s still true. Eating processed foods that are lacking nutrients leads to poor looking skin, not to mention poor health. By not getting the right amounts of essential nutrients daily, your skin over time looses collagen and elastin.

Therefore, you should protect your healthy skin (and health) from the inside out! Just eat a well-balanced diet…but, if you find that your diet is lacking in essential nutrients you can always add quality supplements.

2) Healthy Exercise

Believe it or not but healthy exercise does play a role in a healthy skin care plan. Reasonable exercise, you don’t need to be a fanatic because you just have to keep everything functioning properly and flexible.

3) Healthy Skin Care Ingredients

Even skin care products have ingredients that are healthier than others to use. For instance, products which contain parabens, dioxane, or mineral oil are far less healthy for you and your skin than ingredients that are found in natural skin care products. However, not all products labeled “natural” are and that’s why reading the label and doing a bit of research is worth the time.

I’ll give you a head start, here are a few healthy ingredients to look for in skin care products:

Phytessence Wakame — Natural? You bet…it’s a variety of kelp (native to the Japanese Sea). It’s rich in: sodium, iron, potassium, calcium PLUS B-group vitamins. Here’s what it does for you skin:

o increases skin elasticity

o slows down the activity of hyaluronidase (an enzyme that breaks down hyaluronic acid in the skin)

Cynergy TK — Again, you’re wondering if this substance is natural. Yes…it’s extracted from the wool of New Zealand sheep. This is an exciting ingredient to be part of a skin care product because it’s almost like applying a liquid skin to your face and body. Here’s some of the things it does for your skin:

o boost production of collagen and elastin

o increase production of new skin cells

o improve skin hydration and elasticity

o reduce fine lines and wrinkles

Since Cynergy TK and Phytessence Wakame are extremely new and only currently used by small niche skin care companies, they’re practically unheard of in the Western world.

So, go ahead and start your healthy skin care routine. By understanding and implementing the three strategies outlined in this article, you and your skin are well on the way to looking and feeling younger…and making people wonder what your true age really is!

Healthy Skin Care Tips and Advice

It’s no secret that everyone wants healthy skin. Not properly taking of it can lead to various complications like skin cancer, eczema, and psoriasis. But adopting a healthy skin care routine can be really simple, as long as you have the right game plan going in.

A big part of healthy skin care is giving your skin the attention it needs. This means using the right kind of skin care products to keep it healthy and vibrant. Here are some things you should think about when it comes to keeping healthy skin:

*Keep your skin moisturized. If you want healthy skin, you have got to make sure it stays hydrated throughout the day. This means drinking at least 8 glasses of water a day and using skin care products that contain potent natural moisturizers. I find that jojoba oil moisturizes my skin the best, and it also balances out human sebum (or the oils secreted by the skin.)

*Protect it against UV radiation. This is one of the most important parts to healthy skin care. UV radiation is the leading cause of skin damage, so make sure you apply a protective sunscreen or moisture if you know you’ll be under the sun for more than a half hour.

*Replenish oils lost throughout the day. Ever notice how much oil is secreted through your pores each and every day? Well healthy skin stays healthy if you replenish these oils each and every day with natural essential oils from nature. Some of the best essential oils are macadamia oil (the most luxurious oil) and grapeseed oil (creates an invisible barrier to retain moisture.)

*Keep it soft and smooth. Healthy skin is soft and smooth, so nourishing it with emollients like crodamol and shea butter will get them this way.

*Get rid of free radicals. These little buggers travel around your body and destroy skin cells like it’s their job. But potent antioxidants like CoQ10 and in manuka honey

will destroy free radicals deep down in the skin and keep it healthy and vibrant.

*Keep it looking young and age-free. This one is more of a pleasure than a need. Nothing makes you feel healthier than looking in the mirror and seeing youthful and healthy skin, am I right?

Surprisingly, when I got into using anti aging skin care products, I noticed that the higher quality ones contained ingredients that addressed pretty much all of these healthy skin needs.

So instead of buying individual products like moisturizer, oil rejuvenation cream, emollients, antioxidant rich creams, etc., I just have to use a few specific anti aging products. One day cream, one night cream, and eye gel, and a body cream gives me healthy skin around the clock. I just wish I knew this earlier!

What is Healthy Skin Care

Healthy skin. It’s a concern of aging women worldwide, because they find as they age that their skin starts to look and feel less healthy. Wrinkles start to form, perhaps the skin of the neck is sagging a little, and maybe you’re getting fine lines or age spots or other skin problems. Healthy skin care is becoming a priority for you.

As we age our skin becomes less healthy, but there are things we can do to ensure more healthy skin, and many of these are the same things you need to do to ensure a more healthy body, because the two are related.

For example a good diet rich in fresh fruit and vegetables is essential for healthy skin because it makes our body healthier.

The same goes for exercise. Exercise helps blood flow and good blood flow to the skin is essential for great skin care.

So keeping your body if fine form and generally good health is one of the most important things you can do for great healthy skin care.

But it’s also important to make sure that you use high quality skin care products, because great skin care products are a huge part in good aging skin care.

The causes of aging skin are well known. As our skin ages it starts to lose it’s essential stores of collagen and elastin, 2 very important skin proteins. And although the skin makes collagen and elastin it can’t make as much as we age.

Some skincare companies attack this problem by putting collagen and elastin in the bottles, but this doesn’t work because collagen and elastin molecules are too large to penetrate the skin.

But one extremely innovative niche skin care company is approaching this problem differently and is making some fine skin care products that actually stimulate the skin to produce more of it’s own collagen and elastin. And the results of studies show that these anti aging products work extremely well.

So if you’re interested in healthy skin care as you age you need to follow all the well known tips for great general health, as this reflects in skin health.

And you need to use the worlds best skin care products that actually stimulate your own skin to replenish it’s own stores of collagen and elastin.

Things You Need to Know About Skin Care

Most will always agree that having healthy skin care is an ideal goal everyone needs to attain. It is likely that you are constantly in search of set of treatments, skin care regimen and lifestyle habits to help you acquire and maintain healthy and good-looking skin.

Modernization on your skin: good or bad?

Rapid industrialization in many advanced and developing countries may have contributed to the improvement of living conditions for many of us. We are able to accomplish multiple tasks with lesser labor and time. The same development, however, has brought us countless environmental factors and radical changes in our daily routine.

These may be in the form of pollutants, toxic wastes, highly processed foods containing harmful ingredients and lack of exercise courtesy of machines and transport vehicles, among others. Continued exposure to these factors and drastic changes to our daily activities created conditions that put our general health conditions at risk. One of the initial victims of these changes is our skin health.

Finding the truly effective healthy skin care regimen may be elusive to some. This happens despite the proliferation of countless skin care products that supposedly promote healthy skin condition. You can see in the market numerous creams, lotions, moisturizers and soaps that intend to treat one skin condition or the other. Innovations in technologies and techniques in skin surgery are continuously developed to enhance further our healthy skin. Despite these advances, many people are still having problems with their skin, with seemingly ineffective skin care treatments.

So, what precisely constitutes healthy skin care?

Any healthy skin care must cause the least unwanted side effects; better if none at all. Many commonly available skin care products in the market are reported to cause minor irritations, worsen the skin condition and, sometimes, cause many other diseases. A study conducted by the European Agency for Research on Cancer reported that a little more than one-half of the leading brands of skin care products tested were found to contain at least one cancer-causing chemical. Compounds, such as dioxanne, mineral oil, petroleum, fragrances, alcohol and many other chemicals, continue to be used even by leaders in the cosmetics industry.

Skin care products that supposedly promote healthy skin should treat varying skin conditions effectively. Numerous skin care products sometimes provide palliative measures only. Yes, you may instantly see the desired results. However, you need to repeat the regimen many times in order to maintain the same effect. In the end, you are likely to spend more money buying the same product countless times.

A healthy skin care product must be made only of natural ingredients. Avoid those that are heavily dependent on synthetic substances. They only do more harm than any good to your skin. The natural process of aging sets into motion many bodily changes hugely linked to your skin condition. The body may no longer be able to regenerate damaged and dying cells as fast as it has been when you are much younger.

A healthy skin care must contain, therefore, natural ingredients that help your body enhance its function by promoting cellular metabolism and rejuvenation. One specific example is Phytessence Wakame. This exotic kelp native to Japan Sea only is a rich source of micronutrients that help the body produce more collagen and elastin. Specifically, Phytessence Wakame fights harmful enzymes that break down Hyaluronic acid. This acid acts like a glue that hold together the collagen and elastin bundles on your skin.

Lastly, it is always desirable to accompany these natural skin care products with regular exercise, balance diet and healthy lifestyle. Doing these, when especially coupled with the use of products containing natural ingredients, help you attain your ideal healthy skin care.

And to help you get clearer and younger looking skin, I will like to share with you one anti aging skin care range that I found contains more active ingredients than any other cream on the market. These ingredients are effective moisturizers, because they penetrate deeply and “nourish”. So, they never feel greasy.

Closely Guarded Secrets of Natural Healthy Skin Care

Healthy skin care which is effective and scientific can do wonders for your beauty and can give you a glowing and vibrant skin naturally. This article shall provide you with some closely guarded secrets of natural healthy skin care that shall make you young again!

Healthy skin care is to the skin what food is to the body. A natural healthy skin care regimen can go a long way in keeping you free from aging signs like wrinkles, saggy skin, age spots and dark uneven complexion. In fact, it can give you back young skin which is naturally glowing.

The selection of the right skin care products is paramount if we want to have healthy skin. You should be vigilant as not all products available in the market are of a genuine quality. There are lot of them which are made up of harmful chemicals that can do long term damage to even those who have healthy skin at present.

We hear a lot of hype these days on “natural” and “organic” products for healthy skin. Now, because applying these words to the products makes them sell so fast, they are highly abused words and are used indiscriminately on skin care products. They may contain harmful ingredients also. Thus you need to scrutinize deeply the ingredients that are contained in the skin care products that you are using.

You need to be watchful against these toxic substances which are clinically proven to cause widespread harm to our healthy skin –

1) Mineral Oils – These moisturize the skin for a temporary period. Then they end up clogging the pores and causing skin allergies, irritation, inflammation and acne eruptions. They are used because they are cheap. They are very harmful for long term skin health.

2) Parabens – These are used to increase the shelf life of anti aging products. A higher shelf life does not improve the quality or effectiveness of the product, it just fattens the profits of the product manufacturers.

Parabens cause cancer. They also cause disruptions in estrogen levels of females.

3) Fragrances – They are used to give a nice smell to skin care products. But as they are made from artificial harmful chemicals, they cause a lot of problems like allergies, irritation and disrupt the normal functioning of the central nervous system.

There are many more hazardous chemicals that are being used in so called “healthy skin care” products. You should avoid them as much as possible in the products that you purchase.

Just as important it is to safeguard and prevent our skin from such evil villains, it is also advisable to provide our skin such natural substances which are rich in vitamins and naturally skin rejuvenation properties, as a part of healthy skin care regimen.

One of such amazing natural substances that I have discovered after years of research is Phytessence Wakame. It is an extract of a special type of Japanese sea kelp. It is one the best kept healthy skin care anti aging secrets of Japan.

Phytessence Wakame is rich in vitamin B complex which includes vitamin B1, B2, B3, B6, B12 and it also has lots of calcium, iron and potassium. It works very well in anti aging and gives smooth creamy complexioned skin. It is anti inflammatory, improves skin moisture and elasticity.

It is a powerful antioxidant. Its unique feature lies in the fact that it helps preserve the hyaluronic acid in our body. This acid works together with the youth giving proteins in our body called collagen and elastin, to give us a soft, supple and pliant looking healthy skin.

It forms part of most effective healthy skin care creams. These are the kind of natural substances that you should look for in skin care products that are scientifically proven to give you the firm, young and healthy skin that you were always looking for.